Fasting is to allow the digestive system to rest and thus allow the body to filter and eliminate toxins stored deep in the tissues. In the long run, if these “waste products” are not eliminated, health problems of varying degrees can occur.
Whether you are a novice or an experienced practitioner, our team of specialists will prepare you and accompany you throughout your stay. These courses allow you to take a break, find yourself, recharge your batteries, lose weight and rediscover a healthy diet and lifestyle.
You will regain energy, well-being and clarity even after weeks or even months.
Yoga, meditation, massages, workshops, hikes and various activities in the region will be offered throughout your stay.
Agence ADNV / Office du tourisme du Nord vaudois
Avenue de la Gare 2
1400 Yverdon-les-Bains
T +41 24 423 03 13